Well shit i dig Surfing, not the best at it but there really is nothing like the feeling like catching a wave...

2 of the recently formed “Red Bull BC One All Stars” have been exciting crowds all over South Africa for the last couple of days.

Roxrite from the USA, proud owner of more number 1 titles than any other B-Boy and Lilou from Algeria, the only two times winner of the Red Bull BC One.

Here at Cape Town Alive we are huge fans of the the Bokke! Win or Lose we are behind the men in Green & Gold. This Saturday when we take the field against the Aussies in Pretoria Victor Matfiled will reach a huge milestone in his career and in honour of the big man the team @ ninety9cents came up with this awesome campaign :) 

I have a few favorite fighters, but Mirko Cro cop is by far my favorite stand up fighter.
He has the best high kick in the world as far as I am concerned. You simply cant take him to ground, his take down defense is number 1. If i had to choose some one to be on my side in a fight this would be my guy...have a look

Voted the Fight of the Night at EFC 4, this monstrous battle between Mark Jones and Brendon Katz is a must see.

Nicolas Anelka has been suspended for 18 games by the French Football Federation after the players' World Cup revolt.

Every one likes to see a knock out>>> its the best...
Here are some videos i think you guys are gonna like!!!

Brazilian rising star Ramires has signed for Chelsea FC and will  be the second re-enforcement to Ancelotti's Midfield.

This comes at an end to a week when The 'Techo Lime' Green third Kit was revealed. Its my third favourite i'm afraid.

Tonight Our Boy, Mark 'bonesaw Jones will step into the Ring in EFC Africa 4 Against Joburger Brendon Katz.